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This beginners guide on how to have anal sex is in-depth. Side Note: I put together this in-depth assesment that will uncover just how good you are at giving oral sex and satisfying your man. It may uncover some uncomfortable truths, or you may discover that you are already a queen at giving blow jobs.
If you want to skip straight to the anal sex techniques and positions section. I have also created a separate guide here on how to full prepare your body for anal sex hygiene, etc. Before we jump in, you may want listen to my anal sex podcast to learn some powerful anal sex tips for intense orgasms. If you want to give your man back-arching, toe-curling, screaming orgasms that will keep him sexually addicted to you, then you'll find them in my private and discreet newsletter.
Get it here. I do know that there are thousands or nerve endings in your anus, but there are even more in your vagina and clit. So if you currently struggle to orgasm from regular vaginal sex, then you may find anal sex to be way more pleasurable.
Some people consider anal sex kinky an incorporate it into BDSM scenes. The Replacement — Often, vaginal sex is out of the question. You may not want to have it if you are on your period. You may even be sore from a session. This is when anal sex becomes the perfect back up plan. No risk of pregnancy — This one is obvious, but anal sex means that there is almost zero chance of pregnancy. Needs Planning — One of the biggest problems with having anal sex is that it requires some planning. This guide will teach you everything you need to know about getting prepared for the act before you even try it with your man.
His Obsession — Some guys seem to have an obsession with anal sex, especially inexperienced guys. If you are not particularly keen, but your man is obsessed, then dealing with this pressure can be a real turn off. If you are new here, then you may want to take the quiz below to learn how good you are at giving oral sex and satisfying your man.
You may discover you that you suck pun intended or that you are already a blow job queen. Instead, try something else from the Bad Girls Bible. In fact, they may be more than simply disinterested in the idea of anal sex, they may dislike and even hate the idea. The same goes for anal sex. Like I mentioned ly, there are plenty more things you can do with your man. Learning how to have good anal sex requires great communication with your man. This is going to be mostly one way communication by the way.
Your man also needs to be someone who will actually follow your instructions too. However, not all lube is made equally, there are four types and choosing the right one plays a ificant role in your pleasure. Water Based Lube — As you can probably guess, water-based lube is made of mostly water. The problem with water based lube is that it dries out quickly and then needs to be reapplied.
Stopping to reapply lube can obviously ruin the vibe. You CAN use water based lubes with latex condoms as it does not degrade them. Silicone Based Lube — Silicone based lube is the lube we recommend you use when having anal sex. It also feels anal tips for beginners silky and smoother than many water-based lubricants. The only slight drawback is that it can sometimes be a little hard to wash out of your bedclothes. Oil Based Lube — Oil based lube feels a little smoother and silkier than water-based lube.
More importantly, oil-based lube degrades latex condoms making them tear and rip. Saliva — I decided to included saliva as often you may not have access to lube and need a backup, especially if you are having a quickie. The point of this ingredient is to kill sperm and prevent pregnancy, which has little risk with anal activity. However, most lube that is spermicidal has ingredients that are harsh on your sensitive genital and anal cavities [ 1 ] [ 2 ], and even lube without spermicide can damage cells [ 3 ]. Avoid lube with spermicide for anal or any other sexual activity.
Unfortunately, even lubes without spermicide can damage the tissues in your anus [ 5 ]. This is due to osmolality, a rating of particulates dissolved in solution. Every orifice or tissue in your body has its own osmolality, and the rating differs between your anus and vagina, so you might want different lubes for each activity. Good Clean Love is a healthier option , and Yes But and Sliquid Sassy are deed to be safe especially for anal sex.
You can also try Aloe Cadabra as slow-osmolality lube for anal sex. This section is by far the most important part of the anal sex guide. Many people report anal sex feeling painful and the reason for this anal tips for beginners your anus. There is a ring of muscle in your anus called the sphincter that keeps it tightly closed [ 7 ]. This muscle is NOT like your bicep or hamstring muscles that you can quickly relax and contract in a split second. Instead, it takes quite a while for it to relax and allow things to pass through it. Think of it as a very strong, but very slow muscle.
So, the key to having pain free anal sex is getting your sphincter muscle to relax and open up enough so that your anal tips for beginners can enter you with ease. He needs to apply a bit lube to the tip of his finger and some more to your ass. Next he needs to slowly slide his finger inside you, millimeter-by-millimeter, while you give him feedback, telling his to go deeper or to stop moving or to SLOWLY pull out pulling out fast can cause some pain, he needs to do it slowly.
As he slowly penetrates you deeper and deeper with his finger, it should feel reasonably comfortable. If it becomes slightly uncomfortable, then tell him to stop moving and to keep his finger still for a minute or two. This will allow your sphincter to relax around his finger and open up. When the pain subsides, he can push a little deeper. If it becomes too uncomfortable and painful, then tell him to pull his finger out slowly.
Rest for a minute or two and then get him to start over. Again you should control the pace here, so tell to him either speed up or slow down, depending on what you want. Double Up — Once you are comfortable with your man thrusting in and out, he needs to try adding a second finger.
Again, he should be very slow and cautious doing this, following your instructions and feedback to either continue, slow down, stop or slowly pull out. Once he can easily thrust in and out with his two fingers, then either try three fingers or you can start having anal sex. You could potentially be numb when a serious tear has occurred. Numbing ingredients may also be irritants [ 8 ]. The most comfortable position to start having anal sex is with your man on his back so that you are in control. So get him to lie down on his back and ask him NOT to thrust into you. Instead, he should remain still.
After applying some lube to your man and your backside, you can then straddle him on your knees like in the Cowgirl anal tips for beginners or even the Asian Cowgirl position. Grab hold of his penis and then slowly guide it inside your anus. Make sure to take your time. As I mentioned above, if you feel uncomfortable or experience any type of pain stop and allow your sphincter muscle to relax around his cock. Once it has, then you can try taking him a little deeper. The main thing here is to take things slowly. Meanwhile your man should stay lying down on his back, not thrusting.
Once you do feel comfortable moving up and down on your man, then he can start to get involved a little more by thrusting himself.
Remember that you still need to be in control here. So if he gets too carried away, tell him to slow down or stop. This is the easiest and smoothest way to learn how to have pain free anal sex. Having anal sex in the Cowgirl or Asian Cowgirl positions is fine, but if they are the only positions that you use, then you are missing out on a lot of fun. You might also enjoy these 13 positions where you are on top of your man. From Behind — Once you are comfortable with your man having more control and doing all the thrusting, then you may want to try out some doggystyle type positions, where your man is fucking you from behind.
With this in mind, here are a few alternative ways to stroke it. There are numerous toys you can use during vaginal sex that will give you incredible anal pleasure such as:. Learn how to use a dildo for maximum pleasure here. Anal Training — Many women adore having anal sex and experience powerful orgasms from it while others find it too uncomfortable to orgasm and enjoy it.
The reason for this pain and discomfort is simple. This anal tips for beginners that each time you have anal sex, it feels like the first time for your sphincter and it never learns to relax fully and open up. The only way to overcome this is to have anal sex regularly. This way your sphincter will get used to being full and relaxing around your man. When this starts happening, then you need to start doing some experimentation so that you learn how to get maximum pleasure from anal. The easiest way is to try new positions. Anal sex can be a huge amount of fun, but there are a few safety considerations to take into.
I know this may sound like one of my less interesting anal sex tips, but safe sex is no joke. Condoms — Unprotected anal sex is considered a high-risk activity for spreading sexually-transmitted infections STIs and disease [ 9 ], more so than vaginal sex [ 10 ], because the anus is more delicate that the vagina [ 11 ]. In fact, the CDC considers anal sex the riskiest sexual activity for transmitting HIV [ 12 ], especially as the receiver who is 13 times more likely to contract HIV [ 13 ].
Not only can pass infections to you, but you can pass them to him HIV can be transmitted through rectal fluid [ 17 ] [ 18 ]so I strongly advise that you wear condoms during anal sex. But safety should be a priority when it comes to sex. You can use female condoms during anal sex, but some of them are more likely to slip or cause bleeding [ 20 ]. Doing so will degrade the material leading to tears and breakage [ 2 1] [ 22 ] [ 23 ].
Stick to silicone and water based lubes. If you prefer marathon sex sessions, you may want to use new condoms more frequently than with vaginal sex. Anal sex may be more likely to rupture a condom [ 24 ]. I think it goes without saying that fecal matter in your vagina is a bad idea. The anal tips for beginners applies to oral sex. If you want to switch from anal to giving him a blow job, you need to thoroughly clean his penis first otherwise you risk infection.
By the way, if you want to learn how to give your man the most intense blow job of his life, then you should read through the Blow Job Guide here. Toys — The above advice also applies to using sex toys anally. A quick way to do this is to cover the toy with a condom completely and tie the end to create a seal around the toy.
Then when you are finished using it anally, carefully take the condom off and replace it with a fresh condom. Then you can safely use it vaginally. Although fecal incontinence is one [ 27 ] and anal cancer is another [ 28 ] risk of anal sex, following safety precautions minimizes risks for side effects of anal sex.
Many couples talk about these kinds of things indirectly and never fully express their wants and needs. Being indirect is not a huge problem, but often giving each other more specific feedback would be much more helpful. Make sure to ask for his feedback too. As you both figure out what went wrong AND what went right, you can both change things up so that it becomes more and more pleasurable over time.
You should apply it to your every aspect of your sex life. This way you can both discover how to keep satisfying each other. On the subject of better communication and giving each other feedback, you may realize that you absolutely hate anal sex. Keeping quiet about it is not a splendid idea. Instead, you should let your man know in a straightforward, non-judgmental, non-confrontational way how you feel about it. The same goes if you adore it, make sure to let him know! Men have a gland inside their butt called the prostate gland that is highly sensitive and many guys find it incredibly pleasurable to have stimulated.Anal tips for beginners
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ANAL SEX USEFUL TIPS FOR BEGINNERS